Neurofeedback

Neurofeedback is a brain training that aims to modify brain functionning via neuroplasticity mechanisms. This is a specialized application of biofeedback.
An electrophalography (EEG) device makes possible to become aware of the functioning of his brain, and a feedback is given in visual or auditory form, allowing the patient to correct the activity of his brain in real time.

Accidentally discovered by Barry Sterman, honorary professor at UCLA in 1973 during a collaboration with NASA. Since then, it is a scientifically validated technique by more than :

• 150 000 articles on EEG ;
• 1 500 on neurofeedback ;
• + thousands more on learning and neuroplasticity.

The BCIA, Biofeedback Certification International Alliance, has been the reference organization since 1981, ensuring that practitioners operate according to scientific evidences.

Neurofeedback is not:

• a "one size fits all" technique: the protocol is customized according to the brain function of each patient ;
• therefore is a need for a prior evaluation of the patient ;
• like neurofeedback is learning: it is not a passive method where learning does not take into account generationalization, essential to the sustainable development of new behaviours ;
• it is not the action of a "miracle machine" without human intervention or coaching. It's a behavioural therapy that needs to be done by someone properly trained.

Scientific studies show the effectiveness of neurofeedback for:

• ADHD (attention deficit disorder with or without hyperactivity) ;
• anxiety disorders, depressive disorders, epilepsy and headaches ;
• alcoholism, some symptoms of ASD (autism spectrum disorder), insomnia, motion sickness, PTSD (post-traumatic stress disorder).

It has also been shown to be effective in improving athletic performance at high levels.

For more information, see my blog post on the topic.